Deep Insight and Expertise

What sets Symmetry Performance Stretch & Injury recovery apart from other stretch centers is our founder's extensive background in exercise science. With over 20 years of experience, our fitness specialist and outdoor enthusiast turned mobility coach brings a unique blend of knowledge and expertise to every session. Her wealth of understanding, coupled with a passion for expedited recovery methods, firmly establishes Symmetry Performance Stretch as a leader in the field.

Going beyond the conventional, Janice is a pioneer in introducing cutting-edge techniques to the region. Localized cryotherapy, a natural and effective method for pain relief and inflammation, was part of Symmetry Performance Stretch offerings before it gained widespread popularity. Her commitment to staying ahead of the curve with other science backed techniques ensures that you experience the latest and most effective modalities in the realm of recovery.

Symmetry Performance Stretch transcends the typical wellness center by embodying a holistic philosophy. While surgery may be necessary in certain cases, our preparatory and recovery plans are designed to promote a speedy recovery. In many instances, Janice has helped prevent the need for surgical intervention altogether. This commitment to your well-being, combined with a decade of experience, distinguishes Symmetry Performance Stretch & Injury Recovery as a sanctuary for personalized, transformative, and science-backed healing.

Connect with Janice via email at [email protected] to begin your journey of living a pain free life.